More mobility. More energy. More repair. For athletes. The elderly. The injured. And, well, everyone else too. Now with over-achieving OptiMSM® the clinically proven, internationally renowned MSM from Bergstrom Nutrition.
What? It's a construction worker - methylsulphonylmethane, or MSM for short. It's a form of organic sulphur that occurs naturally in the body and plays a role in the natural process of tissue repair.
What else? More MSM means the body has more fuel for in-house mending and maintenance. It helps repair the tiny muscle tears caused by exercise and can help in the healing of damaged cartilage, tendons, ligaments, skin, or any other connective tissue.
ADD ENERGY, SUBTRACT INJURY. The Real Thing MSM-Body delivers sulphur for wear-and-tear repair and methyl groups that fuel natural energy production. Heal quicker. Train harder. Recover faster. Now.
Not all MSM is created equal. The MSM in The Real Thing MSM-Body is created to be better than any other.
HOW DOES MSM HELP YOU?
Sulphur is a mineral that contributes to connective tissue structure and repair. And MSM contains up to 34% sulphur by weight. More sulphur means more tissue repair. See the connection?
MSM-Body is best taken with food and may cause insomnia if taken at bedtime. Build up your dose week by week, or consult your health care practitioner. Best taken with food. For added benefits, take MSM-Body with The Real Thing Joint Revolution.
Tablets
WEEK 1: Take 2 tablets (1g MSM each) daily.
WEEK 2, ONWARDS: Take 2 tablets twice a day (4g in total).
ALTERNATIVELY: You may want to build up to 6 to 8 tablets daily, in three doses. Then, after three to six weeks, return to the maintenance level of 2 tablets, twice daily.
Powder
The Real Thing MSM-Body Powder is odourless, with a slightly bitter taste that can be masked by mixing with a flavoured drink - including hot drinks like tea and coffee.
WEEK 1: Take half a teaspoon (2g) daily.
WEEK 2: Take 1 rounded teaspoon (4g) a day in divided doses.
WEEK 3, ONWARDS: Take 1 rounded teaspoon twice daily (8g in total). This can be increased to up to 4-6 teaspoons daily, in three doses. After three to six weeks, return to the maintenance level (2 rounded teaspoons).
NOTE: Should not be taken by pregnant or lactating women and people on blood-thinning medications. May cause mild gastrointestinal upset initially.