Pumpkin Seeds
670724507149
K69.99
In stock
1
Product Details
Brand:
Umoyo Natural Health
130grams of shell-free pumpkin seeds has roughly 151 calories, mainly from fat and protein. Enjoy as a healthy snack or sprinkle on food for an anti-oxidant boost.
In addition, a 1-ounce (28-gram) serving contains.
- Fiber: 1.7 grams
- Carbs: 5 grams
- Protein: 7 grams
- Fat: 13 grams (6 of which are omega-6s)
- Vitamin K: 18% of the RDI
- Rich in Vitamins + minerals
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