R-COL tablets do not irritate the stomach, promotes digestive comfort, helps maintain healthy digestive function. Activated charcoal is naturally gentle on the stomach and safe with no known side effects. R-COL can be taken either before, during or after eating high gas producing foods or at the first sign of discomfort.
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Directions: 2 tablets with water preferably before meals. Repeat 2 hours after eating if necessary. Do not exceed 16 tablets a day